Olive Oil to Prevent and Treat Cancer

Olives including fruit plants can be squeezed and the oil can be extracted into olive oil. The olives are often used as a food flavoring, while the oil can be used as a spice in cooking can even be processed into cosmetics to maintain moisture and firmness. Olive oil contains unsaturated fat that is very good

to maintain the health and human metabolism.

Benefits of Olive Oil

• Helps Prevent and Treat Heart Disease, by eating 1-2 tablespoons of olive oil directly or mixed with foods such as bread, rice and others.
• Being a natural antioxidant for the body to protect the body from bacteria or viruses harmful to the body.
• Helps reduce levels of saturated fat in the body.
• Boost the immune system and have anti-cancer as oleic acid content and skualen.
• Relieves pain or illness, is used by applying and massaging on the sick or pain.
• Increase levels of HDL in the body.
• Prevent oxidation of LDL or bad cholesterol in the blood so it does not stick to the blood vessel.
• Protect and maintain the health of the stomach and intestines.
• Prevent and treat inflammatory bowel disease and chronic gastritis.
• Protects skin from dangerous sun rays sting, by applying directly to the skin and then allowed to stand for about half an hour to rinse with clean water.
• Making nails become healthier and brighter.
• Prevent Obesity or overweight.
• According to research, Olive oil can help treat cervical cancer and breast cancer by 50% and kill the cancer cells, when consumed regularly.
• Based on research, the content is similar to Olive Oil contents of the milk (breast milk).
• Prevent blood clotting and prevent blood vessel narrowing.

Type of Olive Oil

• Extra Virgin Olive Oil from the first extract of olive fruit. Characteristics of Extra Virgin Olive oil, greenish aroma and flavor with a more stinging.
• Pure Olives, Olive Oil is a continuation of Extra Virgin Oil, the oil is yellowish green with a flavor and aroma that is not too sharp.
• Distillates, undergo a process of distillation of Pure Olive Oil. Characteristic bright yellow with the taste and aroma less pungent.

Of the three types of olive oil, olive oil is usually a way of eating that is eaten 1-2 tablespoons and preferably before meals, or can be mixed into food or cooking on a daily basis. Olive oil is better not to be used for frying because of beneficial substances contained in these oils can be transformed into substances that are harmful to health. When the oil is heated then the unsaturated fat content of Olive Oil will change form trans fat, acrylamide and easily generate free radicals that damage healthy cells react in the body. How Olive Oil is better to consume no more than 4 grams per day in order to get the desired results.